Bioidentical Hormones as an Alternative to Hormone Therapy

Women have been trying to find what they consider to be safer alternatives for relief of hot flashes and other symptoms of the change of life (menopause). This is understandable hence the search for natural products. Some women for their convenience prefer products applied to the skin. For some skin products estrogen is not readily available. It seems like absorption is unreliable.…

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Can Women Design Their Life After Menopause?

AboveMenopause, the final menstrual period  happens when women stop menstruating for twelve consecutive months. For most women  it is a natural event. Menopause has been a very important milestone in my life because it has empowered me to embrace the aging process. Most noteworthy, we use this turning point to take better care of our health by celebrating menopause and not fearing…

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